dreamer0929's Journal, 17 May 2012

finally lost some of the weight I had gained...now to fight and keep it off...ugh
382.0 lb Lost so far: 7.0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
529 kcal Fat: 33.14g | Prot: 48.14g | Carb: 9.75g.   Breakfast: cream cheese, min sweet peppers, lite mild cheddar, Ground Sirloin 90/10. Snacks/Other: Vitamin water zero. more...
losing 4.7 lb a week

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