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awshucks
Journal
17 May 12
awshucks's Journal, 17 May 2012
awshucks's Profile
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Weigh In record (no journal entry) for 17 May 2012
125.0 lb
Lost so far:
46.0 lb
.
Still to go:
5.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 May 2012:
1130 kcal
Fat: 41.24g | Prot: 69.43g | Carb: 126.34g.
Breakfast:
Greek Yogurt - Plain, Apricot preserves.
Lunch:
Large Eggs, maggi seasoning.
Dinner:
Large thin crust cheese only pizza, Black olives topping only (large), Green peppers topping only (large).
Snacks/Other:
lifesavers sour gummies, betty crocker mississippi mud supreme bars mix, country crock margarine (to prevent sticking), country crock margarine, large egg.
more...
1399 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 1.5 lb a week
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