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I don’t have a particular “diet”
I prefer the eat-anything-I-want-any-time-I-want-each-week-and-still-hit-my-weekly-weight-goals plan
no excuses, no compromises.
just success.
😎👍🏻
Diet Calendar Entry for 21 January 2018:
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605 kcal
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Fat: 12.60g | Prot: 83.32g | Carb: 39.91g.
Breakfast: Biscoff European Cookie Spread, Mrs. T's Potato & Cheddar Pierogies, Giant Food Cooked Squash, Rufus Teague Honey Bbq Sauce , Pork Loin (Tenderloin) , Jennie-O Oven Ready Boneless Skinless Turkey Breast, Premier Nutrition High Protein Shake - Chocolate, Dannon Light & Fit Greek Yogurt - Peach. more...
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