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omelete de cogumelos, tomate confit, pao de queijo, cafe puro e depois 1/2 tiramisu
Diet Calendar Entries for 21 January 2018:
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2264 kcal
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Fat: 146.28g | Prot: 69.11g | Carb: 136.28g.
Breakfast: Tiramisu, Canela, Nespresso Café, Óleo de Coco, Leite de Coco Caseiro. Lunch: Café (Infusão), Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Forno de Minas Pão de Queijo Tradicional. Dinner: Azeite de Oliva, Heinz Mostarda, Molho Vinagrete, Cebolas, Batatas (Casca, com Sal, Fervido), Abacaxi, Água de Coco, Suco de Laranja Natural. Snacks/Other: Coco, Vinho Pinot Blanc, Pistaches, Queijo Parmesão (Duro), Queijo Provolone. more...
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1826 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 3 minutes, Hiking - 1 hour and 3 minutes, Resting - 16 hours and 14 minutes, Sleeping - 6 hours and 40 minutes. more...
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