Weigh In record (no journal entry) for 21 January 2018
|
250.2 lb
Lost so far: 31.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2018:
|
2154 kcal
|
Fat: 192.69g | Prot: 76.15g | Carb: 28.09g.
Breakfast: Cacao en Poudre (Non Sucré), Huile de Coco, St Hubert Beurre Bio, Tassimo Petit Déjeuner. Lunch: Aroy-D Lait de Coco, Graines de Chia Séchées. Dinner: Lesieur Huile d'olive , Carrefour 3 Fromages, Jardin Bio Pulpe de Tomate, Oeuf, Puget Huile d'olive Vierge Extra Bio, Kraft Philadelphia Nature, Président Emmental Râpé Fondant, MEA VITA Farine D’Amende Blanche. Snacks/Other: Auchan Cerneaux de Noix , Noix de Macadamia. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bishop777's weight history
|