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MsAutumn18
Journal
19 Jan 18
MsAutumn18's Journal, 19 January 2018
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I started Intermittent Fasting today. I decided to give it another try because when I did it before I lost weight fast. If it works this time I plan on doing it for a long time.
Diet Calendar
Entry for 19 January 2018:
2102 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
4 Supporters
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Comments
The best thing is a lifestyle change, cause once u stop a diet u will gain weight
19 Jan 18 by member:
rosio19
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