Youpi !
|
116.6 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 January 2018:
|
1868 kcal
|
Fat: 81.87g | Prot: 69.53g | Carb: 207.83g.
Breakfast: Crêpe Ordinaire, Tisane, Banana Bread. Lunch: Beignets Sucrés ou Dorés, Café, Traditions d'Asie Nouilles Chinoises aux Légumes , Carrefour Bio Poêlée de Légumes Grillés, Sukiyaki (Bœuf Sauté et Légumes dans la Sauce de Soja). Dinner: Nos Régions Ont du Talent Véritable Brioche de Lyon Fourrée au Saucisson, Vinaigrette, Salade Verte. Snacks/Other: Monoprix Gourmet Orangettes au Chocolat Noir, U Pomme sans Sucres Ajoutés, Crêpes Nature, Bjorg Galette de Riz Chocolat Noir. more...
|
|
1406 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 50 minutes, Resting - 15 hours and 17 minutes, Walking (moderate) - 3/mph - 5 minutes, Walking (slow) - 2/mph - 1 hour and 48 minutes. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hyppolitenmieux's weight history
|