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TriciaLew
Journal
14 May 12
TriciaLew's Journal, 14 May 2012
TriciaLew's Profile
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Weigh In record (no journal entry) for 14 May 2012
178.0 lb
Lost so far:
17.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
536 kcal
Fat: 12.04g | Prot: 72.05g | Carb: 36.10g.
Breakfast:
Gala Apples.
Lunch:
Ground Beef (95% Lean / 5% Fat) .
Dinner:
Picante Sauce, Lettuce, Grilled Chicken Breast Strips, Pico de Gallo .
more...
2102 kcal
Activities & Exercise:
Desk Work - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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