Weigh In record (no journal entry) for 14 May 2012
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199.2 lb
Lost so far: 20.4 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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600 kcal
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Fat: 23.00g | Prot: 45.00g | Carb: 59.00g.
Breakfast: Muscle Milk RTD - Choc. Dinner: Clif Bar - Crunchy Peanut Butter. more...
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steady weight
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