bella_be's Journal, 14 January 2018

bella_be's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 January 2018

147.3 lb Lost so far: 16.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2018:

609 kcal

Fat: 14.36g | Prot: 20.55g | Carb: 70.72g. Breakfast: Aldi Multivitaminsaft. Lunch: Parmesan (Gerieben), Roter Tafelwein, Spaghetti Bolognese. more...

1838 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

Support

bella_be's weight history

view complete history

bella_be's Journal, 14 January 2018

Other Related Links

Members

bella_be's weight history