Weigh In record (no journal entry) for 13 January 2018
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252.2 lb
Lost so far: 29.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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1888 kcal
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Fat: 140.25g | Prot: 101.00g | Carb: 60.41g.
Breakfast: Monster Energy Rehab. Lunch: Auchan Saucisse de Toulouse, Auchan Cerneaux de Noix , Noix de Macadamia, Encornets. Dinner: Prêt à Manger Tiramisu, Crème Fraîche Épaisse, Huile d'Olive, Coquilles Saint-Jacques Cuites au Four ou Grillées, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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gaining 15.4 lb a week
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