Weigh In record (no journal entry) for 07 January 2018
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149.6 lb
Lost so far: 0.4 lb.
Still to go: 29.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2018:
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1029 kcal
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Fat: 52.68g | Prot: 80.87g | Carb: 64.72g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaPro - Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Kroger Romaine Hearts, Butter, Sweet Potato, Cathys Tuna Salad. Dinner: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Packet), Isagenix IsaPro - Chocolate. Snacks/Other: Chocolate Devil's Food or Fudge Cake without Icing or Filling (Home Recipe or Purchased). more...
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gaining 1.9 lb a week
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