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Here we go again. Nutrisystem worked and I even kept it off for awhile, but gradually, it crept back up again. Help me to stay away from crackers, cookies and alcohol (except on weekends!)
Diet Calendar Entries for 08 May 2012:
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1831 kcal
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Fat: 70.56g | Prot: 110.31g | Carb: 167.64g.
Breakfast: milk, special k cereal. Lunch: kens raspberry pecan salad dressing, baked or broiled salmon, salad. Dinner: buffalo wings, french fries, french roll, provolone cheese, roast beef , coors light. Snacks/Other: light & fit pineapple coconut, carrot, vienna fingers, dole fruit. more...
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2382 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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