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I GOTTA STOP DOING THIS! Mercy, mercy, mercy - I don't even want to THINK about what I ate yesterday coming off the prior day's fast. Another day, another fast - gotta get in a walk (or three). I was off from Friday afternoon till this morning and I think I'm going to be rather disappointed (albeit, not entirely shocked) when I step on that scale tomorrow morning. Oh well!
Diet Calendar Entries for 28 December 2017:
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361 kcal
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Fat: 20.39g | Prot: 19.80g | Carb: 22.22g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle). Dinner: Grated Romano Cheese. more...
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2929 kcal
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Activities & Exercise:
Driving - 20 minutes, Walking (slow) - 2/mph - 1 hour and 11 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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 Comments
You'll be fine, make the yellow line longer!
28 Dec 17 by member: 8Patty
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Hang in there you are doing great!
28 Dec 17 by member: cherik1
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@8Patty - (pops to attention, salutes) "Yes, ma'am!" @cherik1 - how many calories does "hanging in there" burn, just curious (LOL!)
28 Dec 17 by member: From371to184
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Just get back on and ride. That's the FS way.
28 Dec 17 by member: ApacheTiger37
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I know the feeling. I finally got the xmas weight off today, but I have a Star Wars party to go to tonight. Kinda dreading tomorrow's weigh in. Wish me luck...
28 Dec 17 by member: dryphtyr
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Reset, Reset, just get back on the train. You're on a downward trend, and that's important. I created a fasting challenge starting the 1st you might be interested. Either way keep up the good work!!!
28 Dec 17 by member: t_ann19
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As long as you know what to do,even if you gain, you got this!
28 Dec 17 by member: Sally Forest
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@ApacheTiger37 - roger! @dryphtyr - eek, social setting! @t_ann19 - true, but it's a crazy train and I'm holding an open-ended ticket (LOL!) @Sally_Forest - thanks, dear - some days it feels like IT has a hold of ME though.
28 Dec 17 by member: From371to184
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Holidays are almost over, now get back on that train 🚂 and keep chugging away at your goal. We’re all behind ya, pushing you to that finish line. 💪❤️
28 Dec 17 by member: ClarityAnn
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I’m scared to get on my scale. Driving home from KY......I currently might be snacking on a bag of carrot or Reese’s Pieces... 😜
28 Dec 17 by member: xappie
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You are doing fine! As long as the overall numbers are slowly going down, it’s the right direction.
I noticed my weight seesaw’s up and down, and then goes down a little more, then seesaw’s, then heads down a bit again. I put on 4 pounds during Christmas week, but am keeping below my allotted calories so those 4 come off quickly.
Good luck! Happy New Year!
29 Dec 17 by member: Stromie
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