Weigh In record (no journal entry) for 18 March 2010
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236.0 lb
Lost so far: 63.4 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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970 kcal
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Fat: 51.79g | Prot: 50.15g | Carb: 74.12g.
Breakfast: Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate), Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Lunch: Light Zesty Italian Reduced Fat Dressing, lettuce, oil and vinegar, Corn Bread, Sliced Pork - Luncheon. more...
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gaining 2.8 lb a week
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tgeels's weight history
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