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Well for the last 2 days I haven’t been able to eat...I’m able to get my protein shakes in so at least I’m getting 90g of protein a day...
Diet Calendar Entry for 20 December 2017:
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580 kcal
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Fat: 13.00g | Prot: 90.50g | Carb: 30.50g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Pillsbury Cookies Ready to Bake - Sugar, Popsicle Sugar Free Popsicles. more...
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