Date started: 12 Aug 21

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 174.6 lb
10 Aug 24	145.9 lb	Reasonably Well
08 Aug 24	146.6 lb	Reasonably Well
07 Aug 24	147.3 lb	Reasonably Well
06 Aug 24	148.2 lb	Reasonably Well
04 Aug 24	149.3 lb	Reasonably Well
29 Jul 24	149.5 lb	Reasonably Well
27 Jul 24	150.4 lb	Reasonably Well
25 Jul 24	152.8 lb	Reasonably Well
24 Jul 24	153.7 lb	Reasonably Well
19 Jul 24	153.9 lb	Reasonably Well
17 Jul 24	155.4 lb	Reasonably Well
16 Jul 24	154.3 lb	Reasonably Well
13 Jul 24	155.2 lb	Reasonably Well
06 Jul 24	155.9 lb	Reasonably Well
02 Jul 24	157.9 lb	Reasonably Well
01 Jul 24	158.3 lb	Reasonably Well
29 Jun 24	159.0 lb	Reasonably Well
24 Jun 24	160.3 lb	Reasonably Well
22 Jun 24	161.2 lb	Reasonably Well
20 Jun 24	162.0 lb	Reasonably Well
19 Jun 24	162.5 lb	Reasonably Well
18 Jun 24	163.1 lb	Reasonably Well
17 Jun 24	163.6 lb	Reasonably Well
16 Jun 24	164.5 lb	Reasonably Well
11 Jun 24	165.1 lb	Reasonably Well
10 Jun 24	165.8 lb	Reasonably Well
08 Jun 24	166.7 lb	Reasonably Well
07 Jun 24	167.3 lb	Reasonably Well
06 Jun 24	168.2 lb	Reasonably Well
05 Jun 24	168.9 lb	Reasonably Well
03 Jun 24	170.0 lb	Reasonably Well
31 May 24	171.5 lb	Reasonably Well
30 May 24	172.8 lb	Reasonably Well
17 Feb 24	162.7 lb	Reasonably Well
13 Feb 24	162.7 lb	Reasonably Well
09 Feb 24	163.8 lb	Reasonably Well
26 Sep 23	157.4 lb	Reasonably Well
22 Sep 23	160.1 lb	Reasonably Well
05 Sep 23	162.3 lb	Reasonably Well
31 Aug 23	164.0 lb	Reasonably Well
28 Aug 23	165.1 lb	Reasonably Well
21 Aug 23	167.6 lb	Reasonably Well
19 Aug 23	168.9 lb	Reasonably Well
14 Aug 23	170.0 lb	Reasonably Well
11 Aug 23	170.9 lb	Reasonably Well
07 Aug 23	172.4 lb	Reasonably Well
03 Aug 23	177.0 lb	Reasonably Well
17 Jun 23	174.8 lb	Reasonably Well
12 Jun 23	177.5 lb	Reasonably Well
03 Dec 22	175.5 lb	Reasonably Well
02 Dec 22	178.1 lb	Reasonably Well
18 Oct 22	170.2 lb	Reasonably Well
03 Oct 22	166.7 lb	Reasonably Well
15 May 22	157.2 lb	Reasonably Well
02 May 22	152.6 lb	Reasonably Well
25 Apr 22	153.7 lb	Reasonably Well
24 Apr 22	154.5 lb	Reasonably Well
17 Apr 22	155.2 lb	Reasonably Well
16 Apr 22	156.1 lb	Reasonably Well
15 Apr 22	157.2 lb	Reasonably Well
14 Apr 22	158.1 lb	Reasonably Well
09 Apr 22	158.5 lb	Reasonably Well
07 Apr 22	159.2 lb	Reasonably Well
06 Apr 22	160.9 lb	Reasonably Well
26 Aug 21	146.6 lb	Reasonably Well
17 Aug 21	140.2 lb	Reasonably Well
15 Aug 21	139.8 lb	Reasonably Well
13 Aug 21	136.2 lb	Reasonably Well
12 Aug 21	174.6 lb	Reasonably Well

Date started: 24 Jul 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 143.3 lb
10 Aug 21	137.8 lb	Reasonably Well
09 Aug 21	138.5 lb	Reasonably Well
08 Aug 21	140.2 lb	Reasonably Well
06 Aug 21	143.3 lb	Reasonably Well
05 Aug 21	137.8 lb	Reasonably Well
28 Jul 21	137.8 lb	Reasonably Well
24 Jul 21	143.3 lb	Not Applicable