publisable's Journal, 12 December 2017

seguimos con los excesos
210.1 lb Lost so far: 33.7 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2017:
623 kcal Fat: 31.85g | Prot: 55.51g | Carb: 30.53g.   Breakfast: Hacendado Atún en Aceite de Oliva, Nestlé Bombones. Lunch: Cebolla Frita, Carrefour Queso Cheddar, Hacendado Pechuga Fileteada de Pollo. Dinner: Big Man Proteinas. more...
2465 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 9.3 lb a week

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