Weigh In record (no journal entry) for 12 December 2017
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158.7 lb
Lost so far: 26.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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796 kcal
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Fat: 28.13g | Prot: 31.24g | Carb: 103.19g.
Breakfast: Bakpao, Nasi Goreng. Lunch: Nasi Goreng. more...
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losing 0.3 lb a week
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fionabastian12's weight history
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