Date started: 13 Feb 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 189.6 lb
20 Jun 24	183.0 lb	Reasonably Well
29 May 24	184.1 lb	Reasonably Well
18 Mar 24	187.4 lb	Reasonably Well
04 Mar 22	177.9 lb	Reasonably Well
27 Feb 22	179.2 lb	Reasonably Well
25 Feb 22	180.6 lb	Reasonably Well
24 Feb 22	181.2 lb	Reasonably Well
23 Feb 22	182.1 lb	Reasonably Well
19 Feb 22	182.3 lb	Reasonably Well
17 Feb 22	182.3 lb	Reasonably Well
16 Feb 22	183.0 lb	Reasonably Well
15 Feb 22	183.2 lb	Reasonably Well
14 Feb 22	183.2 lb	Reasonably Well
13 Feb 22	189.6 lb	Reasonably Well

Date started: 20 Sep 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 185.6 lb
11 Jan 22	185.6 lb	Reasonably Well
19 Oct 21	172.0 lb	Reasonably Well
18 Oct 21	173.1 lb	Reasonably Well
11 Oct 21	174.2 lb	Reasonably Well
08 Oct 21	173.3 lb	Reasonably Well
07 Oct 21	173.1 lb	Reasonably Well
06 Oct 21	173.1 lb	Reasonably Well
05 Oct 21	171.7 lb	Reasonably Well
04 Oct 21	172.0 lb	Reasonably Well
02 Oct 21	173.9 lb	Reasonably Well
01 Oct 21	173.9 lb	Reasonably Well
30 Sep 21	173.5 lb	Reasonably Well
29 Sep 21	173.5 lb	Reasonably Well
28 Sep 21	173.7 lb	Reasonably Well
27 Sep 21	174.6 lb	Reasonably Well
26 Sep 21	174.6 lb	Reasonably Well
25 Sep 21	176.1 lb	Reasonably Well
24 Sep 21	177.5 lb	Reasonably Well
23 Sep 21	177.3 lb	Reasonably Well
22 Sep 21	177.3 lb	Reasonably Well
21 Sep 21	177.7 lb	Reasonably Well
20 Sep 21	185.6 lb	Reasonably Well

Date started: 18 Jul 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 181.2 lb
19 Sep 21	180.8 lb	Reasonably Well
18 Jul 21	181.2 lb	Reasonably Well