|
Mittagessen nach einer Zumba Stunde omnomnom Rührei mit Garnelen und Gemüse
Diet Calendar Entries for 08 December 2017:
|
1763 kcal
|
Fat: 62.81g | Prot: 106.90g | Carb: 187.21g.
Breakfast: Honig, DM Bio Leinsamen Ganz, Milbona Skyr Pur. Lunch: Tomaten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Dinkelbrötchen, Olivenöl, Aldi Garnelen, Eiklar, Ei. Dinner: Knusprige Ente, Lachsfilet, Chinesische Bratnudeln, Sushi, Garnelen, Speiseeis, Almette Natur, Dinkelbrötchen, Neptune's Garden Tunfisch Filets in Eigenem Saft, Gemischter Salat mit Dressing. Snacks/Other: Storck Schoko Toffees. more...
|
|
2822 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Zumba - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 7 hours and 50 minutes. more...
|
|
 Comments
LECKOOOORRR, lass es dir schmecken.
08 Dec 17 by member: Nizzy1988
|
Jaaaa lecker schmecker :)
08 Dec 17 by member: Viviace
|
08 Dec 17 by member: Jamaikawaii
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamaikawaii's weight history
|