Weigh In record (no journal entry) for 07 December 2017
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157.6 lb
Lost so far: 18.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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670 kcal
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Fat: 44.61g | Prot: 34.96g | Carb: 34.32g.
Dinner: Gut & Günstig Delikatess Mini Frikadellen (25g), Milsani Creme Fraiche, Milsani Creme Fraiche, Lidl Hackfleisch Gemischt, Gekochtes Sauerkraut, Milsani Creme Fraiche, Hartgekochtes Ei, Tomaten, Weizenbrötchen. more...
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steady weight
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rikediku's weight history
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