Quen2688's Journal, 02 December 2017


Diet Calendar Entries for 02 December 2017:
1389 kcal Fat: 51.08g | Prot: 54.77g | Carb: 190.56g.   Breakfast: Pacific Rice Milk, Pears, Pret a Manger Bircher Muesli, Bananas. Lunch: Parsley , Baked or Broiled Shrimp, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese. Dinner: Granny Smith Apples, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Spearmint, Pear. Snacks/Other: Polar Mixed Fruit, Rich Chocolate Ice Cream, Great Value Mixed Nuts. more...
1784 kcal Activities & Exercise: Apple Health - 24 hours. more...

   Support   


Other Related Links

Members



Quen2688's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.