Diet Calendar Entries for 02 December 2017:
|
1389 kcal
|
Fat: 51.08g | Prot: 54.77g | Carb: 190.56g.
Breakfast: Pacific Rice Milk, Pears, Pret a Manger Bircher Muesli, Bananas. Lunch: Parsley , Baked or Broiled Shrimp, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese. Dinner: Granny Smith Apples, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Spearmint, Pear. Snacks/Other: Polar Mixed Fruit, Rich Chocolate Ice Cream, Great Value Mixed Nuts. more...
|
|
|
Other Related Links
Members
|
Quen2688's weight history
|