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ayer volví a la normalidad con las comida y por la noche inicie la toma de batidos proteinico
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209.7 lb
Lost so far: 34.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2017:
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1271 kcal
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Fat: 56.50g | Prot: 72.71g | Carb: 123.55g.
Breakfast: Muffin, Panrico Donuts Pantera Rosa. Dinner: Batido Proteinas. Snacks/Other: Hacendado Salchicha Bocata Queso. more...
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losing 9.3 lb a week
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