Date started: 01 Jun 24

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 173.7 lb
21 Jun 24	167.1 lb	Reasonably Well
08 Jun 24	167.8 lb	Reasonably Well
04 Jun 24	171.5 lb	Reasonably Well
01 Jun 24	173.7 lb	Reasonably Well

Date started: 01 Jan 24

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 170.0 lb
14 Feb 24	162.3 lb	Reasonably Well
08 Feb 24	162.9 lb	Reasonably Well
06 Feb 24	164.2 lb	Reasonably Well
03 Feb 24	164.9 lb	Reasonably Well
11 Jan 24	165.6 lb	Reasonably Well
01 Jan 24	170.0 lb	Reasonably Well

Date started: 01 Mar 21

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 176.4 lb
17 Nov 23	160.7 lb	Reasonably Well
14 Nov 23	162.7 lb	Reasonably Well
12 Nov 23	164.7 lb	Reasonably Well
28 Jun 23	154.1 lb	Reasonably Well
02 Jun 23	150.8 lb	Reasonably Well
26 May 23	151.0 lb	Reasonably Well
18 May 23	151.7 lb	Reasonably Well
31 Mar 23	145.9 lb	Reasonably Well
24 Mar 23	145.1 lb	Reasonably Well
17 Mar 23	143.1 lb	Reasonably Well
10 Mar 23	144.2 lb	Reasonably Well
03 Mar 23	142.2 lb	Reasonably Well
24 Feb 23	143.1 lb	Reasonably Well
17 Feb 23	144.6 lb	Reasonably Well
14 Feb 23	146.6 lb	Reasonably Well
10 Feb 23	148.6 lb	Reasonably Well
02 Feb 23	149.7 lb	Reasonably Well
01 Feb 23	150.8 lb	Reasonably Well
09 Jan 23	148.4 lb	Reasonably Well
03 Dec 22	137.8 lb	Reasonably Well
25 Nov 22	140.4 lb	Reasonably Well
21 Oct 22	139.3 lb	Reasonably Well
08 Oct 22	138.7 lb	Reasonably Well
17 Sep 22	139.8 lb	Reasonably Well
07 Sep 22	139.8 lb	Reasonably Well
31 Aug 22	139.8 lb	Reasonably Well
16 Aug 22	139.8 lb	Reasonably Well
05 Aug 22	141.1 lb	Reasonably Well
29 Jul 22	144.2 lb	Reasonably Well
22 Jul 22	146.4 lb	Reasonably Well
07 May 22	138.9 lb	Reasonably Well
22 Apr 22	140.7 lb	Reasonably Well
08 Apr 22	140.2 lb	Reasonably Well
03 Apr 22	142.2 lb	Reasonably Well
18 Mar 22	139.3 lb	Reasonably Well
11 Mar 22	140.7 lb	Reasonably Well
04 Mar 22	144.6 lb	Reasonably Well
25 Feb 22	142.2 lb	Reasonably Well
17 Feb 22	142.6 lb	Reasonably Well
10 Feb 22	143.5 lb	Reasonably Well
04 Feb 22	147.3 lb	Reasonably Well
28 Jan 22	146.8 lb	Reasonably Well
22 Jan 22	146.4 lb	Reasonably Well
14 Jan 22	143.5 lb	Reasonably Well
07 Jan 22	147.0 lb	Reasonably Well
30 Dec 21	147.3 lb	Reasonably Well
24 Dec 21	147.3 lb	Reasonably Well
18 Dec 21	146.8 lb	Reasonably Well
11 Dec 21	145.9 lb	Reasonably Well
04 Dec 21	143.7 lb	Reasonably Well
24 Nov 21	144.8 lb	Reasonably Well
19 Nov 21	145.3 lb	Reasonably Well
11 Nov 21	147.0 lb	Reasonably Well
05 Nov 21	147.9 lb	Reasonably Well
31 Oct 21	148.4 lb	Reasonably Well
26 Oct 21	151.2 lb	Reasonably Well
16 Oct 21	151.5 lb	Reasonably Well
09 Oct 21	148.8 lb	Reasonably Well
02 Oct 21	148.6 lb	Reasonably Well
24 Sep 21	148.8 lb	Reasonably Well
17 Sep 21	146.8 lb	Reasonably Well
11 Sep 21	147.5 lb	Reasonably Well
05 Sep 21	147.3 lb	Reasonably Well
29 Aug 21	146.4 lb	Reasonably Well
25 Aug 21	148.2 lb	Reasonably Well
21 Aug 21	144.4 lb	Reasonably Well
14 Aug 21	144.8 lb	Reasonably Well
07 Aug 21	146.4 lb	Reasonably Well
01 Aug 21	144.6 lb	Reasonably Well
24 Jul 21	143.7 lb	Reasonably Well
18 Jul 21	146.2 lb	Reasonably Well
10 Jul 21	149.9 lb	Reasonably Well
26 Jun 21	151.0 lb	Reasonably Well
12 Jun 21	147.7 lb	Reasonably Well
05 Jun 21	151.2 lb	Reasonably Well
29 May 21	152.3 lb	Reasonably Well
22 May 21	154.3 lb	Reasonably Well
15 May 21	157.4 lb	Reasonably Well
08 May 21	160.9 lb	Reasonably Well
02 May 21	163.1 lb	Reasonably Well
24 Apr 21	165.3 lb	Reasonably Well
17 Apr 21	168.7 lb	Reasonably Well
10 Apr 21	171.5 lb	Reasonably Well
01 Mar 21	176.4 lb	Reasonably Well