I've been all over the place with diets and quick fixes. I went to a nutritionist for a while when I was living in Central America, but the plan was designed for the food and lifestyle of over there and now that I am back in Mass it wasn't really working out. Being home brought back all sort of mixed emotions which added the 15lbs back that I had lost.
I decided to start Herbalife because it's a way to get all of my vitamins in during the day without having to worry about 2 meals. I work all day and have little time to prepare anything to take with me, and it cuts the cost of eating out.
So far I am loving it, the shakes are great, I feel full but not bloated. I am steadily seeing numbers drop. I look forward to what my future holds.
|
165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 April 2012:
|
604 kcal
|
Fat: 6.18g | Prot: 37.62g | Carb: 100.70g.
Breakfast: special k delight, herbalife, nonfat skim milk. Lunch: blueberries, nonfat skim milk, herbalife. Snacks/Other: special k chocolatey pretzel, Special K Cracker Chips - Sour Cream and Onion. more...
|
|