Weigh In record (no journal entry) for 23 November 2017
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168.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2017:
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1578 kcal
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Fat: 35.61g | Prot: 113.96g | Carb: 202.33g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Nature's Path Organic Pumpkin Flax Plus Granola, Southern Grove Whole Natural Almonds, Chiquita Banana. Lunch: Navels Oranges, Gala Apples. Dinner: Ocean Spray Whole Berry Cranberry Sauce, Boston Market Turkey Breast (Large), Roll, Simply Potatoes Mashed Sweet Potatoes, Jenny Craig Green Beans with Garlic & Olive Oil, Boston Market Fresh Vegetable Stuffing. more...
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gaining 10.5 lb a week
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lexsanz's weight history
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