Weigh In record (no journal entry) for 12 March 2010
|
201.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2010:
|
1872 kcal
|
Fat: 48.93g | Prot: 90.33g | Carb: 277.31g.
Lunch: cheez-it, banana, apple, v8. Dinner: beef jerkey, popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Borsheck's weight history
|