Zu Moraes's Journal, 13 November 2017

De volta a rotina alimentar!

Diet Calendar Entries for 13 November 2017:
1121 kcal Fat: 90.52g | Prot: 64.45g | Carb: 16.25g.   Lunch: Tirol Queijo Mussarela (18g), Piá Manteiga de Primeira Qualidade sem Sal, Ovo. Dinner: Tirol Queijo Mussarela (18g), Piá Manteiga de Primeira Qualidade sem Sal, Couve Manteiga Crua, Azeite de Oliva Extra-Virgem, Ovo Cozido. Snacks/Other: Cacau Show Tablete de Chocolate 70% Zero Açúcar, Ovo Cozido. more...
1694 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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