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definitivamente não posso comer colve....
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166.7 lb
Lost so far: 5.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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533 kcal
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Fat: 14.40g | Prot: 53.95g | Carb: 52.88g.
Breakfast: Abacaxi, Cafezinho, Suco de Limão. Lunch: Filé de Frango Grelhado, Abobrinha Refogada, Cenouras. Dinner: Regina Queijo Coalho Espeto, Qualitá Espetinho de Frango. Snacks/Other: Maçã. more...
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steady weight
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