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Надежда13
Journal
01 Apr 15
Надежда13's Journal, 01 April 2015
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Weigh In record (no journal entry) for 01 April 2015
208.3 lb
Lost so far:
0 lb
.
Still to go:
36.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2015:
926 kcal
Fat: 33.93g | Prot: 73.98g | Carb: 74.54g.
Breakfast:
Куриные Бедрышки (Запеченные), Овсяные Хлопья (Быстрого Приготовления, Приготовленные с Водой, Обогащенные), Магнит Яблоко.
Lunch:
Аппетиссимо Молочное Желе.
more...
2778 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
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