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I am disappointed that I gained weight. I tried the strawberry lemonade at StoneOven and really added a pound.
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107.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2017:
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1444 kcal
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Fat: 44.70g | Prot: 56.15g | Carb: 207.10g.
Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Fresh & Easy Tomato & Basil Soup. Dinner: Grape Juice, Trader Joe's Cornbread Stuffing Mix, Turkey Meat, Coleslaw. Snacks/Other: Deutsche Kuche Apple Strudel, Coffee with Sugar. more...
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gaining 3.5 lb a week
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