Weigh In record (no journal entry) for 09 March 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 March 2010:
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1772 kcal
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Fat: 26.59g | Prot: 119.35g | Carb: 260.09g.
Breakfast: egg beater, bread, whole wheat. Lunch: good dog, green beans, carrots, smart deli, bread, whole wheat. Dinner: wheat pita, light tuna, jello, progresso, miracle whip. Snacks/Other: good dog, white wine, apple, orange. more...
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2914 kcal
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Activities & Exercise:
Boxing - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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