Weigh In record (no journal entry) for 12 April 2012
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1146 kcal
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Fat: 11.35g | Prot: 41.45g | Carb: 208.01g.
Breakfast: Light Fat Free Harvest Peach Yogurt, strawberries, banana, starbucks coffee grande. Lunch: low calories pink lemonade, soy sauce, rice steamer. Dinner: wine, 10 corn chips, tomato, crab flakes. more...
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gaining 0.8 lb a week
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