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Neuanfang
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154.3 lb
Lost so far: 21.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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188 kcal
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Fat: 9.15g | Prot: 8.85g | Carb: 23.62g.
Lunch: Hühnerbrühe. Dinner: Gekochter Rosenkohl. more...
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gaining 0.4 lb a week
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