|
Ik snap er niets van.
|
162.5 lb
Lost so far: 74.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2017:
|
283 kcal
|
Fat: 8.69g | Prot: 19.71g | Carb: 31.84g.
Breakfast: Aldi Runder Rookvlees, Waldkorn Brood, Campina Karnemelk, Blue Band Halvarine, Slankie Smeerkaas 20+ Tuinkruiden. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
!nge74's weight history
|