Gobiffle16's Journal, 05 April 2012

225.0 lb Lost so far: 13.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1214 kcal

Fat: 35.66g | Prot: 31.64g | Carb: 203.14g.   Breakfast: Sun-Maid Raisins, strawberries. Lunch: red, seedless grapes, Lean Cuisine Spaghetti and Meatballs. Dinner: nature valley trail mix bar, salad, smart balance butter, baked potatoe. more...

3277 kcal

Activities & Exercise: Shopping - 4 hours, Walking (moderate) - 3/mph - 57 minutes, Resting - 11 hours and 3 minutes, Sleeping - 8 hours. more...