Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bill Shull
Journal
04 Apr 12
Bill Shull's Journal, 04 April 2012
Bill Shull's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2012
268.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2012:
2085 kcal
Fat: 73.50g | Prot: 63.00g | Carb: 266.50g.
Breakfast:
Fiber One Chocolate Fudge Brownie, fat free milk, Multigrain Cheerios.
Lunch:
Rice with chicken and vegetables.
Dinner:
Original Crescent Rolls, Garlic & Olive Oil Vermicelli, Barbecue Sauce, Grilled Chicken Breast Fillets.
Snacks/Other:
Cookies Ready To Bake - Chocolate Chip Brownie.
more...
3057 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Bill Shull's weight history
view complete history