Moin, schönes Wochenende
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177.0 lb
Lost so far: 8.2 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2017:
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1678 kcal
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Fat: 79.87g | Prot: 150.12g | Carb: 84.58g.
Breakfast: Vilsa Wasser, Cucina Cantuccini, Espresso. Lunch: Mövenpick Dark Chocolate, Wasser, Pommes Frites, Gemischter Salat mit Dressing, Halbes Hähnchen. Dinner: Govinda Kokosblüten-Zucker, Gut & Günstig Schlagsahne, Zitronensaft, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Vilsa Wasser. more...
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167 kcal
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Activities & Exercise:
Cross Training - 17 minutes, Apple Health - 23 hours and 43 minutes. more...
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gaining 2.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Das wünsche ich dir auch.
07 Oct 17 by member: Angy0307
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Hallo Elfe! Dir auch ein schönes Wochenende! 🍁
07 Oct 17 by member: Luise Freiheit
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