Weigh In record (no journal entry) for 04 October 2017
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142.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2017:
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1413 kcal
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Fat: 52.14g | Prot: 55.79g | Carb: 167.54g.
Breakfast: Calán Yogur, Plátano, Vivo Avena Instantánea. Lunch: Arroz al Curry, Jumbo Trutro Largo de Pollo, Cerveza Ligera, Dos en Uno Galletas de Coco. Dinner: Costa Galletas de Coco, Queso de Cabra, Sureña Margarina, Marraqueta. more...
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gaining 6.9 lb a week
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cgallardohuerta's weight history
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