Weigh In record (no journal entry) for 03 October 2017
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135.1 lb
Lost so far: 6.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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899 kcal
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Fat: 24.77g | Prot: 35.61g | Carb: 135.97g.
Breakfast: Auchan Banane, Céréal Bio Galette de Polenta Ail et Fines Herbes. Lunch: Herta Tendre Noix Supérieur, Oeuf, Carrefour Lentilles, Potiron. Dinner: Pamplemousse, Coraya Surimi, Tomates, Raisins, Jardin Bio Ketchup. Snacks/Other: Panna Cotta, La Brioche Dorée Mini Pain au Chocolat, Clafoutis. more...
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losing 5.4 lb a week
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