Draglist's Journal, 29 September 2017

Turkey, Colby Jack, Spinach, and Mayo on almond flour bread!

Diet Calendar Entries for 29 September 2017:
2276 kcal Fat: 172.91g | Prot: 106.82g | Carb: 57.68g.   Breakfast: Coffee, Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter, Premier Nutrition High Protein Shake - Chocolate. Lunch: Water, La Croix Cranberry Raspberry Flavored Sparkling Water, Bob's Red Mill Almond Meal Flour, Colavita Extra Virgin Olive Oil, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Wegmans Shredded Colby Jack Cheese, Mayonnaise, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner: Red Table Wine, Cooked Sauerkraut, Hillshire Farm Beef Polska Kielbasa. Snacks/Other: La Croix Grapefruit Flavored Sparkling Water, Water, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Asquared Rhodiola Rosea, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Daisy Sour Cream. more...
2089 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
I am liking your new menu of food!!!!! Its all been looking DELICIOUS!!!! AND HEALTHY DIET WISE on top of it!!!! 
30 Sep 17 by member: Maine coon

     
 

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