Weigh In record (no journal entry) for 27 September 2017
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120.2 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2017:
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1365 kcal
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Fat: 47.03g | Prot: 82.64g | Carb: 147.92g.
Breakfast: Leerdammer Original, Jambon de Dinde, Baguette, Oeuf. Lunch: Delisse Deli Light Vanille, Sodeb'O Salade Antibes. Dinner: Pomme, Weight Watchers Île Flottante, Leader Price Pâtes au Blé Complet, Viande de Lapin, Poivrons, U Tomates Entières Pelées au Jus. more...
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1949 kcal
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Activities & Exercise:
Pole Dancing - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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