Weigh In record (no journal entry) for 27 September 2017
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172.6 lb
Lost so far: 10.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2017:
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1467 kcal
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Fat: 35.96g | Prot: 63.63g | Carb: 162.38g.
Breakfast: Weight Watchers Pain de Mie Complet sans Croûte, Bonne Maman Confiture Mirabelle, Raisins, Auchan Banane, Nos Régions Ont du Talent Chaource, Wasa Fibres. Lunch: Vin de Table Rouge, Cora Bœuf Bourguignon aux Tagliatelles. Dinner: Entremont Gruyere, Olives Noires, Jambon Cru, Carrefour Compote Pommes sans Sucres Ajoutés, Vin Merlot, Picard Soupe de Poisson, La Boulangère Bruschetta. Snacks/Other: Lindt Chocolat au Lait Extra-Fin. more...
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losing 3.1 lb a week
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