Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Laryl
Journal
25 Sep 17
Laryl's Journal, 25 September 2017
Laryl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 September 2017
137.4 lb
Lost so far:
12.6 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2017:
925 kcal
Fat: 61.15g | Prot: 53.65g | Carb: 36.00g.
Breakfast:
Pork (Lean Only Eaten).
Lunch:
Roma Tomatoes, Doritos Nacho Cheese Tortilla Chips (28g), Kroger Finely Shredded Mexican Style Cheese, Ground Beef (80% Lean / 20% Fat).
more...
2022 kcal
Activities & Exercise:
Driving - 2 hours, Sitting - 12 hours and 30 minutes, Sleeping - 8 hours, Standing - 1 hour and 30 minutes.
more...
losing 1.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Laryl's weight history
view complete history