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rainsla6
Journal
27 Mar 12
rainsla6's Journal, 27 March 2012
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Weigh In record (no journal entry) for 27 March 2012
197.0 lb
Lost so far:
0.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2012:
1817 kcal
Fat: 71.75g | Prot: 101.51g | Carb: 187.93g.
Breakfast:
Blackberries, Light Strawberry and Blueberry Yogurt (Fridge Pack).
Lunch:
Savory Wheat Beer Bread, Meat Loaf, Green Snap Beans, Cooked Cauliflower (Fat Not Added in Cooking), Banana.
Dinner:
Meat Me Pizza.
more...
2333 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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