Weigh In record (no journal entry) for 16 September 2017
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136.9 lb
Lost so far: 35.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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503 kcal
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Fat: 11.95g | Prot: 19.24g | Carb: 79.62g.
Breakfast: Café com Leite Integral, Pão Francês. Lunch: Quero Feijão Carioca, Angu, Jiló. Dinner: Casa do Pão de Queijo Pastel de Forno Integral Ricota com Peru. more...
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losing 1.1 lb a week
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Fernanda0512's weight history
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