slimatlast's Journal, 28 March 2012

Weigh in yesterday....DOWN 7!!!!!!! What a fantastic surprize!

Well on my way to breaking the 200 pound barrier. :)

Diet Calendar Entries for 28 March 2012:
359 kcal Fat: 14.21g | Prot: 42.34g | Carb: 16.36g.   Lunch:  balsamic, spinach, salmon. Dinner: spinach, tomatoe sauce, ground turkey. more...
2594 kcal Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours. more...

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Comments 
Wow!! Big congrats to you! Keep that momentum going and you'll be in ONEderland very soon. You CAN. 
29 Mar 12 by member: Honestly
Thank you 
02 Apr 12 by member: slimatlast

     
 

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