Tonight is cheat night yay.... but then I have a 23 mile ride Saturday and a 50 mile ride Sunday so cheat carbs will be gone.
|
196.2 lb
Lost so far: 17.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yugguth's weight history
|