Date started: 27 Oct 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 228.6 lb
02 Aug 24	165.3 lb	Reasonably Well
28 Jul 24	167.6 lb	Reasonably Well
04 Jul 24	172.0 lb	Reasonably Well
24 Feb 24	160.3 lb	Reasonably Well
21 Feb 24	160.9 lb	Reasonably Well
09 Feb 24	162.5 lb	Reasonably Well
07 Feb 24	163.1 lb	Reasonably Well
31 Jan 24	165.3 lb	Reasonably Well
27 Oct 23	162.5 lb	Reasonably Well
07 Aug 23	166.4 lb	Reasonably Well
24 Jul 23	167.6 lb	Reasonably Well
22 Jul 23	170.6 lb	Reasonably Well
19 Jul 23	171.1 lb	Reasonably Well
16 Jul 23	172.6 lb	Reasonably Well
15 Jul 23	174.2 lb	Reasonably Well
12 Jul 23	176.1 lb	Reasonably Well
01 Jul 23	178.4 lb	Reasonably Well
30 Jun 23	179.0 lb	Reasonably Well
27 Jun 23	180.3 lb	Reasonably Well
01 Jun 23	182.1 lb	Reasonably Well
06 Mar 23	180.3 lb	Reasonably Well
10 Feb 23	183.0 lb	Reasonably Well
03 Feb 23	187.0 lb	Reasonably Well
26 Jan 23	189.6 lb	Reasonably Well
12 Jan 23	193.6 lb	Reasonably Well
18 Dec 22	195.8 lb	Reasonably Well
16 Dec 22	198.4 lb	Reasonably Well
10 Dec 22	199.7 lb	Reasonably Well
12 Nov 22	208.8 lb	Reasonably Well
07 Nov 22	211.6 lb	Reasonably Well
27 Oct 22	228.6 lb	Reasonably Well

Date started: 09 Aug 21

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 165.3 lb
09 Aug 21	165.3 lb	Reasonably Well